Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Turkey, Ground, 85% Lean, 15% Fat, Patties, Broiled belongs to the Poultry Products group in the USDA FoodData Central database. Per 100 grams, it provides 249.0 kcal, 25.9g protein, 0g carbohydrate, and 16.2g fat — of which 4.13g is saturated (25.5% of total fat).
This is a minimally processed food, staying close to its natural state rather than a manufactured one. Sodium is moderate — 81.0mg per 100g — which slots easily into a normal day. Typical preparation per the database is Per package or as prepared, and that matters because cooking method shifts how much fat reaches the plate. The values above come from USDA FoodData Central, the same source used across this site, evaluated with the consistent AASLD 2023 criteria.
The Recommended rating on Turkey, Ground, 85% Lean, 15% Fat, Patties, Broiled means it works as a regular item in a Mediterranean-style week, the approach the AASLD favors for MASLD.
In context, turkey, ground, 85% lean, 15% fat, patties, broiled is a genuinely protein-dense choice (26g per 100g), which makes it useful when keeping portions moderate. The database lists a typical serving of 1 patty (3 oz); keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Poultry Products group, turkey, ground, 85% lean, 15% fat, patties, broiled sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
Can I include Turkey, Ground, 85% Lean, 15% Fat, Patties, Broiled in my fatty liver meal plan?
Turkey, Ground, 85% Lean, 15% Fat, Patties, Broiled falls under the Recommended category for fatty liver. Saturated fat: 25% of total fat. A practical approach is to stick to a serving of 80-100g, prepared using proper preparation. The AASLD clinical guidance emphasizes a Mediterranean-style diet as the preferred dietary framework for managing MASLD.
What are good alternatives to Turkey, Ground, 85% Lean, 15% Fat, Patties, Broiled for fatty liver?
Instead of Turkey, Ground, 85% Lean, 15% Fat, Patties, Broiled, consider fish like salmon, plant proteins like tofu and lentils, or lean cuts of red meat in moderation. These alternatives are more aligned with the Mediterranean diet and the AASLD recommendations for fatty liver management. The key is to choose foods with lower saturated fat, no added sugar, and minimal processing.
What does the Recommended rating mean for Turkey, Ground, 85% Lean, 15% Fat, Patties, Broiled?
A Recommended rating means that Turkey, Ground, 85% Lean, 15% Fat, Patties, Broiled can be safely included in a fatty liver diet when consumed in appropriate portions. Saturated fat: 25% of total fat. Choosing whole, minimally processed foods is generally recommended for optimal liver health. This rating system is designed to help you make informed choices aligned with the Mediterranean diet framework recommended by the AASLD for managing MASLD.
How many grams of Turkey, Ground, 85% Lean, 15% Fat, Patties, Broiled can I have on a fatty liver diet?
A standard serving of Turkey, Ground, 85% Lean, 15% Fat, Patties, Broiled is 1 patty (3 oz) (85.0g). 3-5 times per week. Keeping portions in check is essential because even nutrient-dense foods can contribute to caloric surplus and liver fat storage when overconsumed.
What are the key nutrients in Turkey, Ground, 85% Lean, 15% Fat, Patties, Broiled for fatty liver?
Per 100g, Turkey, Ground, 85% Lean, 15% Fat, Patties, Broiled contains 25.9g protein, 16.2g fat (4.1g saturated), 0g carbs, 0.0g fiber, and 249 calories. For fatty liver, focus on the ratio of saturated to total fat and the fiber content. Foods with higher fiber and lower saturated fat are generally more supportive of liver health.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.