Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Syrup, Cane belongs to the Sweets group in the USDA FoodData Central database. Per 100 grams, it provides 269.0 kcal, 0g protein, 73.1g carbohydrate, and 0g fat — of which 0g is saturated (0% of total fat).
Its processing is minimal, which puts it near the whole-food end of what the Mediterranean pattern prefers. The sodium level is moderate at 58.0mg per 100g, easy enough to fit within a typical day. These numbers are pulled from the USDA dataset behind the whole site and run through the same AASLD 2023 checks used on every page.
Since Syrup, Cane is rated Limit, treat it as an occasional food — the serving size and frequency do the real work.
In context, syrup, cane is very low in fat at 0g per 100g, so it contributes little saturated fat even in a regular rotation. The database lists a typical serving of 1 tbsp (21g); keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Sweets group, syrup, cane sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
Is Syrup, Cane safe for a fatty liver diet?
Syrup, Cane yes, syrup, cane should generally be avoided with fatty liver. This is because Contains added sugar. The serving recommendation is a moderate portion, in moderation. When preparing Syrup, Cane, proper preparation is the healthiest approach. Always pair it with plenty of non-starchy vegetables for a balanced liver-friendly meal.
Does Syrup, Cane contain added sugar, and why is that a concern?
Yes, Syrup, Cane contains added sugar. Added sugars — particularly high-fructose corn syrup and sucrose — independently drive liver fat accumulation through a process called de novo lipogenesis, where the liver converts excess sugar into fat. The AASLD recommends eliminating added sugars from the diet of individuals with fatty liver disease. Always check nutrition labels for hidden sugars under names like sucrose, high-fructose corn syrup, agave nectar, or fruit juice concentrate.
What does the Limit rating mean for Syrup, Cane?
A Limit rating means that Syrup, Cane should generally be limited or avoided due to its nutritional profile. Contains added sugar. contains added sugar, which independently drives liver fat accumulation through de novo lipogenesis This rating system is designed to help you make informed choices aligned with the Mediterranean diet framework recommended by the AASLD for managing MASLD.
Can I substitute Syrup, Cane with something more liver-friendly?
Yes, good substitutes for Syrup, Cane include lean poultry, fish, or plant-based proteins. When making swaps, focus on reducing saturated fat and added sugar while increasing fiber and nutrient density. Even small substitutions can have a cumulative positive effect on liver health over time.
How much Syrup, Cane can I eat per day with fatty liver?
The recommended portion of Syrup, Cane for someone with fatty liver is a moderate portion, in moderation. Portion control matters because excess calories — regardless of source — can contribute to liver fat accumulation. Even liver-friendly foods should be eaten in appropriate amounts.
What are the key nutrients in Syrup, Cane for fatty liver?
Per 100g, Syrup, Cane contains 0.0g protein, 0.0g fat (0.0g saturated), 73g carbs, 0.0g fiber, and 269 calories. For fatty liver, focus on the ratio of saturated to total fat and the fiber content. Foods with higher fiber and lower saturated fat are generally more supportive of liver health.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.