Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Salad Dressing, Blue or Roquefort Cheese Dressing, Light belongs to the Fats and Oils group in the USDA FoodData Central database. Per 100 grams, it provides 86.0 kcal, 2.1g protein, 13.2g carbohydrate, and 2.7g fat — of which 0.63g is saturated (23.3% of total fat).
It counts as minimally processed, so it sits near the whole-food end of the Mediterranean-style pattern. At 939.0mg per 100g, sodium is on the higher side — worth offsetting with lower-salt foods the rest of the day. The values above come from USDA FoodData Central, the same source used across this site, evaluated with the consistent AASLD 2023 criteria.
With its Recommended rating, Salad Dressing, Blue or Roquefort Cheese Dressing, Light fits easily into a Mediterranean-style week, the pattern the AASLD highlights for MASLD.
In context, salad dressing, blue or roquefort cheese dressing, light is carries 939mg of sodium per 100g — the main thing to budget around rather than the fat. The database lists a typical serving of 1 tbsp; keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Fats and Oils group, salad dressing, blue or roquefort cheese dressing, light sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
Is Salad Dressing, Blue or Roquefort Cheese Dressing, Light safe for a fatty liver diet?
Salad Dressing, Blue or Roquefort Cheese Dressing, Light no, salad dressing, blue or roquefort cheese dressing, light can be included in a fatty liver diet. This is because Saturated fat: 23% of total fat. The serving recommendation is 1-2 tablespoons, daily. When preparing Salad Dressing, Blue or Roquefort Cheese Dressing, Light, proper preparation is the healthiest approach. Always pair it with plenty of non-starchy vegetables for a balanced liver-friendly meal.
How much Salad Dressing, Blue or Roquefort Cheese Dressing, Light can I eat per day with fatty liver?
The recommended portion of Salad Dressing, Blue or Roquefort Cheese Dressing, Light for someone with fatty liver is 1-2 tablespoons, daily. Portion control matters because excess calories — regardless of source — can contribute to liver fat accumulation. Even liver-friendly foods should be eaten in appropriate amounts.
What does the Recommended rating mean for Salad Dressing, Blue or Roquefort Cheese Dressing, Light?
A Recommended rating means that Salad Dressing, Blue or Roquefort Cheese Dressing, Light can be safely included in a fatty liver diet when consumed in appropriate portions. Saturated fat: 23% of total fat. Choosing whole, minimally processed foods is generally recommended for optimal liver health. This rating system is designed to help you make informed choices aligned with the Mediterranean diet framework recommended by the AASLD for managing MASLD.
What is the sodium content of Salad Dressing, Blue or Roquefort Cheese Dressing, Light?
Salad Dressing, Blue or Roquefort Cheese Dressing, Light has 939mg of sodium per 100g. This is relatively high in sodium. Consider low-sodium alternatives or rinsing canned versions. The AASLD guidelines do not specifically restrict sodium for fatty liver, but managing sodium intake supports on the whole cardiovascular health, which is often a concern for individuals with MASLD.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.