Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Poultry, Mechanically Deboned, From Backs and Necks Without Skin, Raw belongs to the Poultry Products group in the USDA FoodData Central database. Per 100 grams, it provides 199.0 kcal, 13.8g protein, 0g carbohydrate, and 15.5g fat — of which 4.71g is saturated (30.4% of total fat).
Its processing is minimal, which puts it near the whole-food end of what the Mediterranean pattern prefers. The sodium level is moderate at 51.0mg per 100g, easy enough to fit within a typical day. The standard preparation in the data is Per package or as prepared, which affects the fat profile that actually gets eaten. Every figure here traces back to the USDA nutrition data the site is built on, assessed with the same AASLD 2023 standards throughout.
A Moderation rating means Poultry, Mechanically Deboned, From Backs and Necks Without Skin, Raw does best in controlled portions, eaten at a measured frequency rather than daily.
In context, poultry, mechanically deboned, from backs and necks without skin, raw is balanced across protein (14g), fat (16g), and carbohydrate (0g) per 100g. The database lists a typical serving of 227g; keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Poultry Products group, poultry, mechanically deboned, from backs and necks without skin, raw sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
What does the research say about Poultry, Mechanically Deboned, From Backs and Necks Without Skin, Raw for fatty liver?
Based on the AASLD 2023 practice guidance, Poultry, Mechanically Deboned, From Backs and Necks Without Skin, Raw is classified as Eat in Moderation for individuals with fatty liver disease. Saturated fat: 30% of total fat. The recommended serving is 80-100g, 3-5 times per week. When in doubt, consult your healthcare provider for personalized dietary advice.
What are the key nutrients in Poultry, Mechanically Deboned, From Backs and Necks Without Skin, Raw for fatty liver?
Per 100g, Poultry, Mechanically Deboned, From Backs and Necks Without Skin, Raw contains 13.8g protein, 15.5g fat (4.7g saturated), 0g carbs, 0.0g fiber, and 199 calories. For fatty liver, focus on the ratio of saturated to total fat and the fiber content. Foods with higher fiber and lower saturated fat are generally more supportive of liver health.
Why is Poultry, Mechanically Deboned, From Backs and Necks Without Skin, Raw classified as Eat in Moderation for fatty liver?
Poultry, Mechanically Deboned, From Backs and Necks Without Skin, Raw is classified as Eat in Moderation primarily because Saturated fat: 30% of total fat. This classification is based on the AASLD 2023 practice guidance, which evaluates foods based on their saturated fat profile, carbohydrate quality, added sugar content, and degree of processing. Choosing whole, minimally processed foods is generally recommended for optimal liver health.
Should I measure my portion of Poultry, Mechanically Deboned, From Backs and Necks Without Skin, Raw for fatty liver?
Yes, portion awareness is helpful for managing fatty liver. A serving of Poultry, Mechanically Deboned, From Backs and Necks Without Skin, Raw is 227g (227.0g), 3-5 times per week. Using visual cues — such as comparing protein portions to the size of your palm — can make portion control easier without weighing every meal.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.