Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Pheasant, Breast, Meat Only, Raw belongs to the Poultry Products group in the USDA FoodData Central database. Per 100 grams, it provides 133.0 kcal, 24.4g protein, 0g carbohydrate, and 3.2g fat — of which 1.1g is saturated (34.4% of total fat).
Its processing is minimal, which puts it near the whole-food end of what the Mediterranean pattern prefers. The sodium level is moderate at 33.0mg per 100g, easy enough to fit within a typical day. The standard preparation in the data is Per package or as prepared, which affects the fat profile that actually gets eaten. The values above come from USDA FoodData Central, the same source used across this site, evaluated with the consistent AASLD 2023 criteria.
A Moderation rating means Pheasant, Breast, Meat Only, Raw does best in controlled portions, eaten at a measured frequency rather than daily.
In context, pheasant, breast, meat only, raw is a genuinely protein-dense choice (24g per 100g), which makes it useful when keeping portions moderate. The database lists a typical serving of 1/2 breast; keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Poultry Products group, pheasant, breast, meat only, raw sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
What does the research say about Pheasant, Breast, Meat Only, Raw for fatty liver?
Based on the AASLD 2023 practice guidance, Pheasant, Breast, Meat Only, Raw is classified as Eat in Moderation for individuals with fatty liver disease. Saturated fat: 34% of total fat. The recommended serving is 80-100g, 3-5 times per week. When in doubt, consult your healthcare provider for personalized dietary advice.
What does the Eat in Moderation rating mean for Pheasant, Breast, Meat Only, Raw?
A Eat in Moderation rating means that Pheasant, Breast, Meat Only, Raw can be eaten but should be limited to the recommended portion and frequency. Saturated fat: 34% of total fat. Choosing whole, minimally processed foods is generally recommended for optimal liver health. This rating system is designed to help you make informed choices aligned with the Mediterranean diet framework recommended by the AASLD for managing MASLD.
What is the serving size of Pheasant, Breast, Meat Only, Raw for fatty liver?
A single serving of Pheasant, Breast, Meat Only, Raw is 1/2 breast. 3-5 times per weThe Mediterranean-style dietdiet framework suggests filling one-quarter of your plate with protein, one-quarter with whole grains, and half with vegetables for optimal liver health.
What is the best way to prepare Pheasant, Breast, Meat Only, Raw for fatty liver?
Pheasant, Breast, Meat Only, Raw requires minimal preparation and can be enjoyed as part of a balanced Mediterranean diet. The key is to avoid adding unhealthy fats or sugars during preparation. Pair it with plenty of vegetables and whole grains for a complete, liver-friendly meal. The AASLD recommends a Mediterranean-style diet rich in whole foods, so keep your preparation simple and natural.
Does Pheasant, Breast, Meat Only, Raw provide enough protein for a liver-friendly diet?
Pheasant, Breast, Meat Only, Raw offers 24.4g of protein per 100g. Adequate protein intake is important for liver repair and looking at the big picture metabolic The Med diet patternanean diet includes moderate protein from a variety of sources. This is a good protein source that can support liver repair and muscle maintenance.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.