Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Lima Beans, Immature Seeds, Fordhook, Boiled, Drained, with Salt belongs to the Vegetables and Vegetable Products group in the USDA FoodData Central database. Per 100 grams, it provides 103.0 kcal, 6.1g protein, 19.3g carbohydrate, and 0.3g fat — of which 0.08g is saturated (26.7% of total fat).
It counts as minimally processed, so it sits near the whole-food end of the Mediterranean-style pattern. The 5.3g of fiber per 100g is another data point worth weighing, since fiber supports the metabolic response the liver depends on. Sodium comes in at 289.0mg per 100g, a moderate amount that fits comfortably in most days. The database lists Per package or as prepared as the usual preparation — relevant because how it is cooked changes the fat that ends up on the plate. The values above come from USDA FoodData Central, the same source used across this site, evaluated with the consistent AASLD 2023 criteria.
Since Lima Beans, Immature Seeds, Fordhook, Boiled, Drained, with Salt earns a Recommended grade, it can be a regular part of a Mediterranean-style week, which is the AASLD's framework for MASLD.
In context, lima beans, immature seeds, fordhook, boiled, drained, with salt is notable for its 5g of fiber per 100g, which slows the glucose response the liver has to manage. The database lists a typical serving of 1 cup cooked; keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Vegetables and Vegetable Products group, lima beans, immature seeds, fordhook, boiled, drained, with salt sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
Can I include Lima Beans, Immature Seeds, Fordhook, Boiled, Drained, with Salt in my fatty liver meal plan?
Lima Beans, Immature Seeds, Fordhook, Boiled, Drained, with Salt falls under the Recommended category for fatty liver. Saturated fat: 27% of total fat. A practical approach is to stick to a serving of a moderate portion, prepared using proper preparation. The AASLD clinical guidance emphasizes a Mediterranean-style diet as the preferred dietary framework for managing MASLD.
What does the Recommended rating mean for Lima Beans, Immature Seeds, Fordhook, Boiled, Drained, with Salt?
A Recommended rating means that Lima Beans, Immature Seeds, Fordhook, Boiled, Drained, with Salt can be safely included in a fatty liver diet when consumed in appropriate portions. Saturated fat: 27% of total fat. Choosing whole, minimally processed foods is generally recommended for optimal liver health. This rating system is designed to help you make informed choices aligned with the Mediterranean diet framework recommended by the AASLD for managing MASLD.
What are the key nutrients in Lima Beans, Immature Seeds, Fordhook, Boiled, Drained, with Salt for fatty liver?
Per 100g, Lima Beans, Immature Seeds, Fordhook, Boiled, Drained, with Salt contains 6.1g protein, 0.3g fat (0.1g saturated), 19g carbs, 5.3g fiber, and 103 calories. For fatty liver, focus on the ratio of saturated to total fat and the fiber content. Foods with higher fiber and lower saturated fat are generally more supportive of liver health.
What is the serving size of Lima Beans, Immature Seeds, Fordhook, Boiled, Drained, with Salt for fatty liver?
A single serving of Lima Beans, Immature Seeds, Fordhook, Boiled, Drained, with Salt is 1 cup cooked. half the plate at each meal. The Med diet pattern framework suggests filling one-quarter of your plate with protein, one-quarter with whole grains, and half with vegetables for optimal liver health.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.