Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Lamb, New Zealand, Imported, Rack - Partly Frenched,, Raw belongs to the Lamb, Veal, and Game Products group in the USDA FoodData Central database. Per 100 grams, it provides 240.0 kcal, 18.1g protein, 0.1g carbohydrate, and 18.5g fat — of which 7.23g is saturated (39.1% of total fat).
This is a minimally processed food, staying close to its natural state rather than a manufactured one. Sodium is moderate — 61.0mg per 100g — which slots easily into a normal day. Typical preparation per the database is Per package or as prepared, and that matters because cooking method shifts how much fat reaches the plate. These stats come from the USDA dataset that powers the entire site, scored with the uniform AASLD 2023 criteria applied to every food.
The Moderation label on Lamb, New Zealand, Imported, Rack - Partly Frenched,, Raw signals controlled portions and a measured rhythm, not an everyday default.
In context, lamb, new zealand, imported, rack - partly frenched,, raw is a genuinely protein-dense choice (18g per 100g), which makes it useful when keeping portions moderate. The database lists a typical serving of 4 oz (113g); keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Lamb, Veal, and Game Products group, lamb, new zealand, imported, rack - partly frenched,, raw sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
What does the research say about Lamb, New Zealand, Imported, Rack - Partly Frenched,, Raw for fatty liver?
Based on the AASLD 2023 practice guidance, Lamb, New Zealand, Imported, Rack - Partly Frenched,, Raw is classified as Eat in Moderation for individuals with fatty liver disease. Saturated fat: 39% of total fat. The recommended serving is 70-100g, up to 2 times per week. When in doubt, consult your healthcare provider for personalized dietary advice.
How many grams of Lamb, New Zealand, Imported, Rack - Partly Frenched,, Raw can I have on a fatty liver diet?
A standard serving of Lamb, New Zealand, Imported, Rack - Partly Frenched,, Raw is 4 oz (113g) (113.0g). up to 2 times per week. Keeping portions in check is essential because even nutrient-dense foods can contribute to caloric surplus and liver fat storage when overconsumed.
Why is Lamb, New Zealand, Imported, Rack - Partly Frenched,, Raw classified as Eat in Moderation for fatty liver?
Lamb, New Zealand, Imported, Rack - Partly Frenched,, Raw is classified as Eat in Moderation primarily because Saturated fat: 39% of total fat. This classification is based on the AASLD 2023 practice guidance, which evaluates foods based on their saturated fat profile, carbohydrate quality, added sugar content, and degree of processing. Choosing whole, minimally processed foods is generally recommended for optimal liver health.
Is Lamb, New Zealand, Imported, Rack - Partly Frenched,, Raw high in saturated fat?
Lamb, New Zealand, Imported, Rack - Partly Frenched,, Raw contains 7.2g of saturated fat per 100g (39.1% of total fat). The AASLD guidance recommends limiting saturated fat intake to support liver health. This is a moderate level. Consider balancing with other low-saturated-fat foods throughout the day. Pairing Lamb, New Zealand, Imported, Rack - Partly Frenched,, Raw with fiber-rich vegetables can help mitigate the impact of dietary fat on liver metabolism.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.