Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Game Meat, Deer, Top Round,, 1" Steak, Broiled belongs to the Lamb, Veal, and Game Products group in the USDA FoodData Central database. Per 100 grams, it provides 152.0 kcal, 31.5g protein, 0g carbohydrate, and 1.9g fat — of which 1.03g is saturated (54.2% of total fat).
This is a minimally processed food, staying close to its natural state rather than a manufactured one. Sodium is moderate — 45.0mg per 100g — which slots easily into a normal day. Typical preparation per the database is Per package or as prepared, and that matters because cooking method shifts how much fat reaches the plate. These numbers are pulled from the USDA dataset behind the whole site and run through the same AASLD 2023 checks used on every page.
The Recommended rating on Game Meat, Deer, Top Round,, 1" Steak, Broiled means it works as a regular item in a Mediterranean-style week, the approach the AASLD favors for MASLD.
In context, game meat, deer, top round,, 1" steak, broiled is a genuinely protein-dense choice (32g per 100g), which makes it useful when keeping portions moderate. The database lists a typical serving of 4 oz (113g); keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Lamb, Veal, and Game Products group, game meat, deer, top round,, 1" steak, broiled sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
Is Game Meat, Deer, Top Round,, 1" Steak, Broiled safe for a fatty liver diet?
Game Meat, Deer, Top Round,, 1" Steak, Broiled no, game meat, deer, top round,, 1" steak, broiled can be included in a fatty liver diet. This is because Saturated fat: 54% of total fat. The serving recommendation is 70-100g, up to 2 times per week. When preparing Game Meat, Deer, Top Round,, 1" Steak, Broiled, proper preparation is the approach the food name already specifies. Always pair it with plenty of non-starchy vegetables for a balanced liver-friendly meal.
What does the Recommended rating mean for Game Meat, Deer, Top Round,, 1" Steak, Broiled?
A Recommended rating means that Game Meat, Deer, Top Round,, 1" Steak, Broiled can be safely included in a fatty liver diet when consumed in appropriate portions. Saturated fat: 54% of total fat. Choosing whole, minimally processed foods is generally recommended for optimal liver health. This rating system is designed to help you make informed choices aligned with the Mediterranean diet framework recommended by the AASLD for managing MASLD.
How much Game Meat, Deer, Top Round,, 1" Steak, Broiled can I eat per day with fatty liver?
The recommended portion of Game Meat, Deer, Top Round,, 1" Steak, Broiled for someone with fatty liver is 70-100g, up to 2 times per week. Portion control matters because excess calories — regardless of source — can contribute to liver fat accumulation. Even liver-friendly foods should be eaten in appropriate amounts.
What is the best way to prepare Game Meat, Deer, Top Round,, 1" Steak, Broiled for fatty liver?
Game Meat, Deer, Top Round,, 1" Steak, Broiled requires minimal preparation and can be enjoyed as part of a balanced Mediterranean diet. The key is to avoid adding unhealthy fats or sugars during preparation. Pair it with plenty of vegetables and whole grains for a complete, liver-friendly meal. The AASLD recommends a Mediterranean-style diet rich in whole foods, so keep your preparation simple and natural.
Is Game Meat, Deer, Top Round,, 1" Steak, Broiled high in saturated fat?
Game Meat, Deer, Top Round,, 1" Steak, Broiled contains 1.0g of saturated fat per 100g (54.2% of total fat). The AASLD guidance recommends limiting saturated fat intake to support liver health. This is relatively high. The AASLD recommends limiting saturated fat to reduce liver fat accumulation. Pairing Game Meat, Deer, Top Round,, 1" Steak, Broiled with fiber-rich vegetables can help mitigate the impact of dietary fat on liver metabolism.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.