Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Game Meat, Bison, Ribeye,, 1" Steak, Broiled belongs to the Lamb, Veal, and Game Products group in the USDA FoodData Central database. Per 100 grams, it provides 177.0 kcal, 29.4g protein, 0g carbohydrate, and 5.7g fat — of which 2.42g is saturated (42.5% of total fat).
It counts as minimally processed, so it sits near the whole-food end of the Mediterranean-style pattern. Sodium comes in at 52.0mg per 100g, a moderate amount that fits comfortably in most days. The database lists Per package or as prepared as the usual preparation — relevant because how it is cooked changes the fat that ends up on the plate. The values above come from USDA FoodData Central, the same source used across this site, evaluated with the consistent AASLD 2023 criteria.
Because Game Meat, Bison, Ribeye,, 1" Steak, Broiled is rated Eat in Moderation, treat it as an occasional, portion-controlled choice instead of a daily staple.
In context, game meat, bison, ribeye,, 1" steak, broiled is a genuinely protein-dense choice (29g per 100g), which makes it useful when keeping portions moderate. The database lists a typical serving of 3 oz (85g); keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Lamb, Veal, and Game Products group, game meat, bison, ribeye,, 1" steak, broiled sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
Can I include Game Meat, Bison, Ribeye,, 1" Steak, Broiled in my fatty liver meal plan?
Game Meat, Bison, Ribeye,, 1" Steak, Broiled falls under the Eat in Moderation category for fatty liver. Saturated fat: 42% of total fat. A practical approach is to stick to a serving of 70-100g, prepared using proper preparation. The AASLD clinical guidance emphasizes a Mediterranean-style diet as the preferred dietary framework for managing MASLD.
Is Game Meat, Bison, Ribeye,, 1" Steak, Broiled high in saturated fat?
Game Meat, Bison, Ribeye,, 1" Steak, Broiled contains 2.4g of saturated fat per 100g (42.5% of total fat). The AASLD guidance recommends limiting saturated fat intake to support liver health. This is a moderate level. Consider balancing with other low-saturated-fat foods throughout the day. Pairing Game Meat, Bison, Ribeye,, 1" Steak, Broiled with fiber-rich vegetables can help mitigate the impact of dietary fat on liver metabolism.
What does the Eat in Moderation rating mean for Game Meat, Bison, Ribeye,, 1" Steak, Broiled?
A Eat in Moderation rating means that Game Meat, Bison, Ribeye,, 1" Steak, Broiled can be eaten but should be limited to the recommended portion and frequency. Saturated fat: 42% of total fat. Choosing whole, minimally processed foods is generally recommended for optimal liver health. This rating system is designed to help you make informed choices aligned with the Mediterranean diet framework recommended by the AASLD for managing MASLD.
What is the best way to prepare Game Meat, Bison, Ribeye,, 1" Steak, Broiled for fatty liver?
Game Meat, Bison, Ribeye,, 1" Steak, Broiled requires minimal preparation and can be enjoyed as part of a balanced Mediterranean diet. The key is to avoid adding unhealthy fats or sugars during preparation. Pair it with plenty of vegetables and whole grains for a complete, liver-friendly meal. The AASLD recommends a Mediterranean-style diet rich in whole foods, so keep your preparation simple and natural.
What is the serving size of Game Meat, Bison, Ribeye,, 1" Steak, Broiled for fatty liver?
A single serving of Game Meat, Bison, Ribeye,, 1" Steak, Broiled is 3 oz (85g). up to 2 times per week. A Mediterranean-style way of eating framework suggests filling one-quarter of your plate with protein, one-quarter with whole grains, and half with vegetables for optimal liver health.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.