Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Duck, Domesticated, Meat Only, Roasted belongs to the Poultry Products group in the USDA FoodData Central database. Per 100 grams, it provides 201.0 kcal, 23.5g protein, 0g carbohydrate, and 11.2g fat — of which 3.95g is saturated (35.3% of total fat).
This is a minimally processed food, staying close to its natural state rather than a manufactured one. Sodium is moderate — 65.0mg per 100g — which slots easily into a normal day. Typical preparation per the database is Per package or as prepared, and that matters because cooking method shifts how much fat reaches the plate. These numbers are pulled from the USDA dataset behind the whole site and run through the same AASLD 2023 checks used on every page.
The Moderation label on Duck, Domesticated, Meat Only, Roasted signals controlled portions and a measured rhythm, not an everyday default.
In context, duck, domesticated, meat only, roasted is a genuinely protein-dense choice (24g per 100g), which makes it useful when keeping portions moderate. The database lists a typical serving of 3 oz (85g); keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Poultry Products group, duck, domesticated, meat only, roasted sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
What does the research say about Duck, Domesticated, Meat Only, Roasted for fatty liver?
Based on the AASLD 2023 practice guidance, Duck, Domesticated, Meat Only, Roasted is classified as Eat in Moderation for individuals with fatty liver disease. Saturated fat: 35% of total fat. The recommended serving is 80-100g, 3-5 times per week. When in doubt, consult your healthcare provider for personalized dietary advice.
What is the serving size of Duck, Domesticated, Meat Only, Roasted for fatty liver?
A single serving of Duck, Domesticated, Meat Only, Roasted is 3 oz (85g). 3-5 times per week. The Med diet pattern framework suggests filling one-quarter of your plate with protein, one-quarter with whole grains, and half with vegetables for optimal liver health.
Is Duck, Domesticated, Meat Only, Roasted high in saturated fat?
Duck, Domesticated, Meat Only, Roasted contains 4.0g of saturated fat per 100g (35.3% of total fat). The AASLD guidance recommends limiting saturated fat intake to support liver health. This is a moderate level. Consider balancing with other low-saturated-fat foods throughout the day. Pairing Duck, Domesticated, Meat Only, Roasted with fiber-rich vegetables can help mitigate the impact of dietary fat on liver metabolism.
Why is Duck, Domesticated, Meat Only, Roasted classified as Eat in Moderation for fatty liver?
Duck, Domesticated, Meat Only, Roasted is classified as Eat in Moderation primarily because Saturated fat: 35% of total fat. This classification is based on the AASLD 2023 practice guidance, which evaluates foods based on their saturated fat profile, carbohydrate quality, added sugar content, and degree of processing. Choosing whole, minimally processed foods is generally recommended for optimal liver health.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.