Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Chicken, Roasting, Meat and Skin and Giblets and Neck, Roasted belongs to the Poultry Products group in the USDA FoodData Central database. Per 100 grams, it provides 220.0 kcal, 24.0g protein, 0.1g carbohydrate, and 13.1g fat — of which 3.66g is saturated (27.9% of total fat).
Its processing is minimal, which puts it near the whole-food end of what the Mediterranean pattern prefers. The sodium level is moderate at 71.0mg per 100g, easy enough to fit within a typical day. The standard preparation in the data is Per package or as prepared, which affects the fat profile that actually gets eaten. These stats come from the USDA dataset that powers the entire site, scored with the uniform AASLD 2023 criteria applied to every food.
With its Recommended rating, Chicken, Roasting, Meat and Skin and Giblets and Neck, Roasted fits easily into a Mediterranean-style week, the pattern the AASLD highlights for MASLD.
In context, chicken, roasting, meat and skin and giblets and neck, roasted is a genuinely protein-dense choice (24g per 100g), which makes it useful when keeping portions moderate. The database lists a typical serving of 3 oz (85g); keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Poultry Products group, chicken, roasting, meat and skin and giblets and neck, roasted sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
Can you eat Chicken, Roasting, Meat and Skin and Giblets and Neck, Roasted if you have fatty liver disease?
Based on Saturated fat: 28% of total fat. Chicken, Roasting, Meat and Skin and Giblets and Neck, Roasted is classified as Recommended for fatty liver. For best results, follow the recommended portion of 80-100g and cooking method: proper preparation. The American Association for the Study of Liver Diseases (AASLD) specifically recommends a Mediterranean-style diet rich in vegetables, fish, olive oil, and whole grains while limiting saturated fat, added sugar, and processed foods.
Does Chicken, Roasting, Meat and Skin and Giblets and Neck, Roasted provide enough protein for a liver-friendly diet?
Chicken, Roasting, Meat and Skin and Giblets and Neck, Roasted offers 24.0g of protein per 100g. Adequate protein intake is important for liver repair and looking at the big picture metabolic function. The Med diet pattern includes moderate protein from a variety of sources. This is a good protein source that can support liver repair and muscle maintenance.
Why is Chicken, Roasting, Meat and Skin and Giblets and Neck, Roasted classified as Recommended for fatty liver?
Chicken, Roasting, Meat and Skin and Giblets and Neck, Roasted is classified as Recommended primarily because Saturated fat: 28% of total fat. This classification is based on the AASLD 2023 practice guidance, which evaluates foods based on their saturated fat profile, carbohydrate quality, added sugar content, and degree of processing. Choosing whole, minimally processed foods is generally recommended for optimal liver health.
Should I measure my portion of Chicken, Roasting, Meat and Skin and Giblets and Neck, Roasted for fatty liver?
Yes, portion awareness is helpful for managing fatty liver. A serving of Chicken, Roasting, Meat and Skin and Giblets and Neck, Roasted is 3 oz (85g) (85.0g), 3-5 times per week. Using visual cues — such as comparing protein portions to the size of your palm — can make portion control easier without weighing every meal.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.