Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Chicken, Ground, Crumbles, Pan-browned belongs to the Poultry Products group in the USDA FoodData Central database. Per 100 grams, it provides 189.0 kcal, 23.3g protein, 0g carbohydrate, and 10.9g fat — of which 3.11g is saturated (28.5% of total fat).
This is a minimally processed food, staying close to its natural state rather than a manufactured one. Sodium is moderate — 75.0mg per 100g — which slots easily into a normal day. Typical preparation per the database is Stir-fry, and that matters because cooking method shifts how much fat reaches the plate. These numbers are pulled from the USDA dataset behind the whole site and run through the same AASLD 2023 checks used on every page.
The Recommended rating on Chicken, Ground, Crumbles, Pan-browned means it works as a regular item in a Mediterranean-style week, the approach the AASLD favors for MASLD.
In context, chicken, ground, crumbles, pan-browned is a genuinely protein-dense choice (23g per 100g), which makes it useful when keeping portions moderate. The database lists a typical serving of 1 patty (3 oz); keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Poultry Products group, chicken, ground, crumbles, pan-browned sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
What does the research say about Chicken, Ground, Crumbles, Pan-browned for fatty liver?
Based on the AASLD 2023 practice guidance, Chicken, Ground, Crumbles, Pan-browned is classified as Recommended for individuals with fatty liver disease. Saturated fat: 29% of total fat. The recommended serving is 80-100g, 3-5 times per week. When in doubt, consult your healthcare provider for personalized dietary advice.
Why is Chicken, Ground, Crumbles, Pan-browned classified as Recommended for fatty liver?
Chicken, Ground, Crumbles, Pan-browned is classified as Recommended primarily because Saturated fat: 29% of total fat. This classification is based on the AASLD 2023 practice guidance, which evaluates foods based on their saturated fat profile, carbohydrate quality, added sugar content, and degree of processing. Choosing whole, minimally processed foods is generally recommended for optimal liver health.
Is Chicken, Ground, Crumbles, Pan-browned high in saturated fat?
Chicken, Ground, Crumbles, Pan-browned contains 3.1g of saturated fat per 100g (28.5% of total fat). The AASLD guidance recommends limiting saturated fat intake to support liver health. This is a relatively low saturated fat content, which aligns well with the Mediterranean diet. Pairing Chicken, Ground, Crumbles, Pan-browned with fiber-rich vegetables can help mitigate the impact of dietary fat on liver metabolism.
How much Chicken, Ground, Crumbles, Pan-browned can I eat per day with fatty liver?
The recommended portion of Chicken, Ground, Crumbles, Pan-browned for someone with fatty liver is 80-100g, 3-5 times per week. Portion control matters because excess calories — regardless of source — can contribute to liver fat accumulation. Even liver-friendly foods should be eaten in appropriate amounts.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.