Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Chicken, Broilers or Fryers,, Raw belongs to the Poultry Products group in the USDA FoodData Central database. Per 100 grams, it provides 629.0 kcal, 3.7g protein, 0g carbohydrate, and 68.0g fat — of which 20.25g is saturated (29.8% of total fat).
This is a minimally processed food, staying close to its natural state rather than a manufactured one. Sodium is moderate — 32.0mg per 100g — which slots easily into a normal day. Typical preparation per the database is Per package or as prepared, and that matters because cooking method shifts how much fat reaches the plate. These stats come from the USDA dataset that powers the entire site, scored with the uniform AASLD 2023 criteria applied to every food.
The Recommended rating on Chicken, Broilers or Fryers,, Raw means it works as a regular item in a Mediterranean-style week, the approach the AASLD favors for MASLD.
In context, chicken, broilers or fryers,, raw is balanced across protein (4g), fat (68g), and carbohydrate (0g) per 100g. The database lists a typical serving of 52g; keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Poultry Products group, chicken, broilers or fryers,, raw sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
Is Chicken, Broilers or Fryers,, Raw safe for a fatty liver diet?
Chicken, Broilers or Fryers,, Raw no, chicken, broilers or fryers,, raw can be included in a fatty liver diet. This is because Saturated fat: 30% of total fat. The serving recommendation is 80-100g, 3-5 times per week. When preparing Chicken, Broilers or Fryers,, Raw, proper preparation is the approach the food name already specifies. Always pair it with plenty of non-starchy vegetables for a balanced liver-friendly meal.
What does the Recommended rating mean for Chicken, Broilers or Fryers,, Raw?
A Recommended rating means that Chicken, Broilers or Fryers,, Raw can be safely included in a fatty liver diet when consumed in appropriate portions. Saturated fat: 30% of total fat. Choosing whole, minimally processed foods is generally recommended for optimal liver health. This rating system is designed to help you make informed choices aligned with the Mediterranean diet framework recommended by the AASLD for managing MASLD.
What is the serving size of Chicken, Broilers or Fryers,, Raw for fatty liver?
A single serving of Chicken, Broilers or Fryers,, Raw is 52g. 3-5 times per week. The Med diet pattern framework suggests filling one-quarter of your plate with protein, one-quarter with whole grains, and half with vegetables for optimal liver health.
What are the key nutrients in Chicken, Broilers or Fryers,, Raw for fatty liver?
Per 100g, Chicken, Broilers or Fryers,, Raw contains 3.7g protein, 68.0g fat (20.2g saturated), 0g carbs, 0.0g fiber, and 629 calories. For fatty liver, focus on the ratio of saturated to total fat and the fiber content. Foods with higher fiber and lower saturated fat are generally more supportive of liver health.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.