Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Chicken, Broilers or Fryers, Back, Meat Only, Stewed belongs to the Poultry Products group in the USDA FoodData Central database. Per 100 grams, it provides 209.0 kcal, 25.3g protein, 0g carbohydrate, and 11.2g fat — of which 3.04g is saturated (27.1% of total fat).
Its processing is minimal, which puts it near the whole-food end of what the Mediterranean pattern prefers. The sodium level is moderate at 67.0mg per 100g, easy enough to fit within a typical day. The standard preparation in the data is Per package or as prepared, which affects the fat profile that actually gets eaten. These stats come from the USDA dataset that powers the entire site, scored with the uniform AASLD 2023 criteria applied to every food.
With its Recommended rating, Chicken, Broilers or Fryers, Back, Meat Only, Stewed fits easily into a Mediterranean-style week, the pattern the AASLD highlights for MASLD.
In context, chicken, broilers or fryers, back, meat only, stewed is a genuinely protein-dense choice (25g per 100g), which makes it useful when keeping portions moderate. The database lists a typical serving of 42g; keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Poultry Products group, chicken, broilers or fryers, back, meat only, stewed sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
Can you eat Chicken, Broilers or Fryers, Back, Meat Only, Stewed if you have fatty liver disease?
Based on Saturated fat: 27% of total fat. Chicken, Broilers or Fryers, Back, Meat Only, Stewed is classified as Recommended for fatty liver. For best results, follow the recommended portion of 80-100g and cooking method: proper preparation. The American Association for the Study of Liver Diseases (AASLD) specifically recommends a Mediterranean-style diet rich in vegetables, fish, olive oil, and whole grains while limiting saturated fat, added sugar, and processed foods.
Why is Chicken, Broilers or Fryers, Back, Meat Only, Stewed classified as Recommended for fatty liver?
Chicken, Broilers or Fryers, Back, Meat Only, Stewed is classified as Recommended primarily because Saturated fat: 27% of total fat. This classification is based on the AASLD 2023 practice guidance, which evaluates foods based on their saturated fat profile, carbohydrate quality, added sugar content, and degree of processing. Choosing whole, minimally processed foods is generally recommended for optimal liver health.
What is the best way to prepare Chicken, Broilers or Fryers, Back, Meat Only, Stewed for fatty liver?
Chicken, Broilers or Fryers, Back, Meat Only, Stewed requires minimal preparation and can be enjoyed as part of a balanced Mediterranean diet. The key is to avoid adding unhealthy fats or sugars during preparation. Pair it with plenty of vegetables and whole grains for a complete, liver-friendly meal. The AASLD recommends a Mediterranean-style diet rich in whole foods, so keep your preparation simple and natural.
What is the serving size of Chicken, Broilers or Fryers, Back, Meat Only, Stewed for fatty liver?
A single serving of Chicken, Broilers or Fryers, Back, Meat Only, Stewed is 42g. 3-5 timThe Mediterranean approacherranean diet framework suggests filling one-quarter of your plate with protein, one-quarter with whole grains, and half with vegetables for optimal liver health.
Does Chicken, Broilers or Fryers, Back, Meat Only, Stewed provide enough protein for a liver-friendly diet?
Chicken, Broilers or Fryers, Back, Meat Only, Stewed offers 25.3g of protein per 100g. Adequate protein intake is important for liver repair and in practice metThe Mediterranean-style dietediterranean diet includes moderate protein from a variety of sources. This is a good protein source that can support liver repair and muscle maintenance.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.