Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Chicken, Broilers or Fryers, Back, Meat Only, Roasted belongs to the Poultry Products group in the USDA FoodData Central database. Per 100 grams, it provides 239.0 kcal, 28.2g protein, 0g carbohydrate, and 13.2g fat — of which 3.6g is saturated (27.3% of total fat).
This is a minimally processed food, staying close to its natural state rather than a manufactured one. Sodium is moderate — 96.0mg per 100g — which slots easily into a normal day. Typical preparation per the database is Per package or as prepared, and that matters because cooking method shifts how much fat reaches the plate. These numbers are pulled from the USDA dataset behind the whole site and run through the same AASLD 2023 checks used on every page.
The Recommended rating on Chicken, Broilers or Fryers, Back, Meat Only, Roasted means it works as a regular item in a Mediterranean-style week, the approach the AASLD favors for MASLD.
In context, chicken, broilers or fryers, back, meat only, roasted is a genuinely protein-dense choice (28g per 100g), which makes it useful when keeping portions moderate. The database lists a typical serving of 3 oz (85g); keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Poultry Products group, chicken, broilers or fryers, back, meat only, roasted sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
Can you eat Chicken, Broilers or Fryers, Back, Meat Only, Roasted if you have fatty liver disease?
Based on Saturated fat: 27% of total fat. Chicken, Broilers or Fryers, Back, Meat Only, Roasted is classified as Recommended for fatty liver. For best results, follow the recommended portion of 80-100g and cooking method: proper preparation. The American Association for the Study of Liver Diseases (AASLD) specifically recommends a Mediterranean-style diet rich in vegetables, fish, olive oil, and whole grains while limiting saturated fat, added sugar, and processed foods.
What does the Recommended rating mean for Chicken, Broilers or Fryers, Back, Meat Only, Roasted?
A Recommended rating means that Chicken, Broilers or Fryers, Back, Meat Only, Roasted can be safely included in a fatty liver diet when consumed in appropriate portions. Saturated fat: 27% of total fat. Choosing whole, minimally processed foods is generally recommended for optimal liver health. This rating system is designed to help you make informed choices aligned with the Mediterranean diet framework recommended by the AASLD for managing MASLD.
What is the serving size of Chicken, Broilers or Fryers, Back, Meat Only, Roasted for fatty liver?
A single serving of Chicken, Broilers or Fryers, Back, Meat Only, Roasted is 3 oz (85g). 3-5 timThe Mediterranean approacherranean diet framework suggests filling one-quarter of your plate with protein, one-quarter with whole grains, and half with vegetables for optimal liver health.
Does Chicken, Broilers or Fryers, Back, Meat Only, Roasted provide enough protein for a liver-friendly diet?
Chicken, Broilers or Fryers, Back, Meat Only, Roasted offers 28.2g of protein per 100g. Adequate protein intake is important for liver repair and looking at the big picture metThe Mediterranean-style dietediterranean diet includes moderate protein from a variety of sources. This is a good protein source that can support liver repair and muscle maintenance.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.