Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Candies, Special Dark Chocolate Bar belongs to the Sweets group in the USDA FoodData Central database. Per 100 grams, it provides 556.0 kcal, 5.5g protein, 60.5g carbohydrate, and 32.4g fat — of which 0g is saturated (0% of total fat).
It counts as minimally processed, so it sits near the whole-food end of the Mediterranean-style pattern. The 6.5g of fiber per 100g is another data point worth weighing, since fiber supports the metabolic response the liver depends on. Sodium comes in at 6.0mg per 100g, a moderate amount that fits comfortably in most days. All of these figures come from the USDA database this site is built around, scored with the same AASLD 2023 rules used everywhere here.
Rated Limit, Candies, Special Dark Chocolate Bar is best kept occasional — portion and frequency matter more than the label alone.
In context, candies, special dark chocolate bar is notable for its 6g of fiber per 100g, which slows the glucose response the liver has to manage. The database lists a typical serving of 1 piece; keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Sweets group, candies, special dark chocolate bar sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
Is Candies, Special Dark Chocolate Bar safe for a fatty liver diet?
Candies, Special Dark Chocolate Bar yes, candies, special dark chocolate bar should generally be avoided with fatty liver. This is because Contains added sugar. The serving recommendation is a moderate portion, in moderation. When preparing Candies, Special Dark Chocolate Bar, proper preparation is the healthiest approach. Always pair it with plenty of non-starchy vegetables for a balanced liver-friendly meal.
How much fiber is in Candies, Special Dark Chocolate Bar?
Candies, Special Dark Chocolate Bar contains 6.5g of fiber per 100g. This is a good source of dietary fiber, which supports metabolic health and may help reduce liver fat. The AASLD-recommended Mediterranean diet naturally provides ample fiber through vegetables, legumes, and whole grains, which supports gut health and may help reduce liver fat.
What does the Limit rating mean for Candies, Special Dark Chocolate Bar?
A Limit rating means that Candies, Special Dark Chocolate Bar should generally be limited or avoided due to its nutritional profile. Contains added sugar. contains added sugar, which independently drives liver fat accumulation through de novo lipogenesis This rating system is designed to help you make informed choices aligned with the Mediterranean diet framework recommended by the AASLD for managing MASLD.
Can I substitute Candies, Special Dark Chocolate Bar with something more liver-friendly?
Yes, good substitutes for Candies, Special Dark Chocolate Bar include lean poultry, fish, or plant-based proteins. When making swaps, focus on reducing saturated fat and added sugar while increasing fiber and nutrient density. Even small substitutions can have a cumulative positive effect on liver health over time.
How much Candies, Special Dark Chocolate Bar can I eat per day with fatty liver?
The recommended portion of Candies, Special Dark Chocolate Bar for someone with fatty liver is a moderate portion, in moderation. Portion control matters because excess calories — regardless of source — can contribute to liver fat accumulation. Even liver-friendly foods should be eaten in appropriate amounts.
Does Candies, Special Dark Chocolate Bar contain added sugar, and why is that a concern?
Yes, Candies, Special Dark Chocolate Bar contains added sugar. Added sugars — particularly high-fructose corn syrup and sucrose — independently drive liver fat accumulation through a process called de novo lipogenesis, where the liver converts excess sugar into fat. The AASLD recommends eliminating added sugars from the diet of individuals with fatty liver disease. Always check nutrition labels for hidden sugars under names like sucrose, high-fructose corn syrup, agave nectar, or fruit juice concentrate.
Why is Candies, Special Dark Chocolate Bar not recommended for fatty liver?
Candies, Special Dark Chocolate Bar is classified as Limit because Contains added sugar. The AASLD 2023 practice guidance identifies foods high in saturated fat, added sugar, and those that are heavily processed as independent risk factors for worsening liver steatosis and inflammation. Choosing alternatives like lean poultry, fish, or plant-based proteins can help support liver health.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.