Beef, Ground, Patties, Broiled and Fatty Liver: Eat in…

Lightly processed. Choose fresh alternatives when available.
Beef, Ground, Patties, Broiled Eat in Moderation
Saturated fat: 40% of total fat
23g
Protein
0g
Carbs
22g
Fat
295
kcal
Saturated Fat8.8g (40%)
Added SugarNo
Fiber0.0g
Sodium77mg
ProcessingLight Processed
Carb TypeN/A
Portion: 70-100g · up to 2 times per week · Best prepared by Per package or as prepared.

About Beef, Ground, Patties, Broiled

Beef, Ground, Patties, Broiled belongs to the Beef Products group in the USDA FoodData Central database. Per 100 grams, it provides 295.0 kcal, 23.1g protein, 0g carbohydrate, and 21.8g fat — of which 8.8g is saturated (40.4% of total fat).

It is a lightly processed food — closer to whole food than to an industrial formulation. The sodium level is moderate at 77.0mg per 100g, easy enough to fit within a typical day. The standard preparation in the data is Per package or as prepared, which affects the fat profile that actually gets eaten. These stats come from the USDA dataset that powers the entire site, scored with the uniform AASLD 2023 criteria applied to every food.

A Moderation rating means Beef, Ground, Patties, Broiled does best in controlled portions, eaten at a measured frequency rather than daily.

How Beef, Ground, Patties, Broiled fits into a liver-conscious diet

In context, beef, ground, patties, broiled is a genuinely protein-dense choice (23g per 100g), which makes it useful when keeping portions moderate. The database lists a typical serving of 1 patty (3 oz); keeping servings in that range is the practical lever that matters most.

Compared with other entries in the Beef Products group, beef, ground, patties, broiled sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.

Questions People Ask

Is Beef, Ground, Patties, Broiled safe for a fatty liver diet?

Beef, Ground, Patties, Broiled beef, ground, patties, broiled can be eaten in moderation with fatty liver. This is because Saturated fat: 40% of total fat. The serving recommendation is 70-100g, up to 2 times per week. When preparing Beef, Ground, Patties, Broiled, proper preparation is the approach the food name already specifies. Always pair it with plenty of non-starchy vegetables for a balanced liver-friendly meal.

What are the key nutrients in Beef, Ground, Patties, Broiled for fatty liver?

Per 100g, Beef, Ground, Patties, Broiled contains 23.1g protein, 21.8g fat (8.8g saturated), 0g carbs, 0.0g fiber, and 295 calories. For fatty liver, focus on the ratio of saturated to total fat and the fiber content. Foods with higher fiber and lower saturated fat are generally more supportive of liver health.

Why is Beef, Ground, Patties, Broiled classified as Eat in Moderation for fatty liver?

Beef, Ground, Patties, Broiled is classified as Eat in Moderation primarily because Saturated fat: 40% of total fat. This classification is based on the AASLD 2023 practice guidance, which evaluates foods based on their saturated fat profile, carbohydrate quality, added sugar content, and degree of processing. Choosing whole, minimally processed foods is generally recommended for optimal liver health.

How many grams of Beef, Ground, Patties, Broiled can I have on a fatty liver diet?

A standard serving of Beef, Ground, Patties, Broiled is 1 patty (3 oz) (85.0g). up to 2 times per week. Keeping portions in check is essential because even nutrient-dense foods can contribute to caloric surplus and liver fat storage when overconsumed.

Data Sources

Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.