Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Alcoholic Beverage, Wine, Table, Red belongs to the Beverages group in the USDA FoodData Central database. Per 100 grams, it provides 85.0 kcal, 0.1g protein, 2.6g carbohydrate, and 0g fat — of which 0g is saturated (0% of total fat).
It counts as minimally processed, so it sits near the whole-food end of the Mediterranean-style pattern. Sodium comes in at 4.0mg per 100g, a moderate amount that fits comfortably in most days. These numbers are pulled from the USDA dataset behind the whole site and run through the same AASLD 2023 checks used on every page.
With its Recommended rating, Alcoholic Beverage, Wine, Table, Red fits easily into a Mediterranean-style week, the pattern the AASLD highlights for MASLD.
In context, alcoholic beverage, wine, table, red is very low in fat at 0g per 100g, so it contributes little saturated fat even in a regular rotation. The database lists a typical serving of 147g; keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Beverages group, alcoholic beverage, wine, table, red sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
Can I include Alcoholic Beverage, Wine, Table, Red in my fatty liver meal plan?
Alcoholic Beverage, Wine, Table, Red falls under the Recommended category for fatty liver. Low-fat food. A practical approach is to stick to a serving of a moderate portion, prepared using proper preparation. The AASLD clinical guidance emphasizes a Mediterranean-style diet as the preferred dietary framework for managing MASLD.
What are the key nutrients in Alcoholic Beverage, Wine, Table, Red for fatty liver?
Per 100g, Alcoholic Beverage, Wine, Table, Red contains 0.1g protein, 0.0g fat (0.0g saturated), 3g carbs, 0.0g fiber, and 85 calories. For fatty liver, focus on the ratio of saturated to total fat and the fiber content. Foods with higher fiber and lower saturated fat are generally more supportive of liver health.
How much Alcoholic Beverage, Wine, Table, Red can I eat per day with fatty liver?
The recommended portion of Alcoholic Beverage, Wine, Table, Red for someone with fatty liver is a moderate portion, in moderation. Portion control matters because excess calories — regardless of source — can contribute to liver fat accumulation. Even liver-friendly foods should be eaten in appropriate amounts.
What does the Recommended rating mean for Alcoholic Beverage, Wine, Table, Red?
A Recommended rating means that Alcoholic Beverage, Wine, Table, Red can be safely included in a fatty liver diet when consumed in appropriate portions. Low-fat food. Choosing whole, minimally processed foods is generally recommended for optimal liver health. This rating system is designed to help you make informed choices aligned with the Mediterranean diet framework recommended by the AASLD for managing MASLD.
Can I substitute Alcoholic Beverage, Wine, Table, Red with something more liver-friendly?
Yes, good substitutes for Alcoholic Beverage, Wine, Table, Red include lean poultry, fish, or plant-based proteins. When making swaps, focus on reducing saturated fat and added sugar while increasing fiber and nutrient density. Even small substitutions can have a cumulative positive effect on liver health over time.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.