Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Alcoholic Beverage, Wine, Table, Red, Zinfandel belongs to the Beverages group in the USDA FoodData Central database. Per 100 grams, it provides 88.0 kcal, 0.1g protein, 2.9g carbohydrate, and 0g fat — of which 0g is saturated (0% of total fat).
It counts as minimally processed, so it sits near the whole-food end of the Mediterranean-style pattern. These stats come from the USDA dataset that powers the entire site, scored with the uniform AASLD 2023 criteria applied to every food.
The Recommended rating on Alcoholic Beverage, Wine, Table, Red, Zinfandel means it works as a regular item in a Mediterranean-style week, the approach the AASLD favors for MASLD.
In context, alcoholic beverage, wine, table, red, zinfandel is very low in fat at 0g per 100g, so it contributes little saturated fat even in a regular rotation. The database lists a typical serving of 147g; keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Beverages group, alcoholic beverage, wine, table, red, zinfandel sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
Can you eat Alcoholic Beverage, Wine, Table, Red, Zinfandel if you have fatty liver disease?
Based on Low-fat food. Alcoholic Beverage, Wine, Table, Red, Zinfandel is classified as Recommended for fatty liver. For best results, follow the recommended portion of a moderate portion and cooking method: proper preparation. The American Association for the Study of Liver Diseases (AASLD) specifically recommends a Mediterranean-style diet rich in vegetables, fish, olive oil, and whole grains while limiting saturated fat, added sugar, and processed foods.
How much Alcoholic Beverage, Wine, Table, Red, Zinfandel can I eat per day with fatty liver?
The recommended portion of Alcoholic Beverage, Wine, Table, Red, Zinfandel for someone with fatty liver is a moderate portion, in moderation. Portion control matters because excess calories — regardless of source — can contribute to liver fat accumulation. Even liver-friendly foods should be eaten in appropriate amounts.
Why is Alcoholic Beverage, Wine, Table, Red, Zinfandel classified as Recommended for fatty liver?
Alcoholic Beverage, Wine, Table, Red, Zinfandel is classified as Recommended primarily because Low-fat food. This classification is based on the AASLD 2023 practice guidance, which evaluates foods based on their saturated fat profile, carbohydrate quality, added sugar content, and degree of processing. Choosing whole, minimally processed foods is generally recommended for optimal liver health.
What are the key nutrients in Alcoholic Beverage, Wine, Table, Red, Zinfandel for fatty liver?
Per 100g, Alcoholic Beverage, Wine, Table, Red, Zinfandel contains 0.1g protein, 0.0g fat (0.0g saturated), 3g carbs, 0.0g fiber, and 88 calories. For fatty liver, focus on the ratio of saturated to total fat and the fiber content. Foods with higher fiber and lower saturated fat are generally more supportive of liver health.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.