Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Alcoholic Beverage, Liqueur, Coffee, 53 Proof belongs to the Beverages group in the USDA FoodData Central database. Per 100 grams, it provides 336.0 kcal, 0.1g protein, 46.8g carbohydrate, and 0.3g fat — of which 0.11g is saturated (36.7% of total fat).
It counts as minimally processed, so it sits near the whole-food end of the Mediterranean-style pattern. Sodium comes in at 8.0mg per 100g, a moderate amount that fits comfortably in most days. All of these figures come from the USDA database this site is built around, scored with the same AASLD 2023 rules used everywhere here.
With its Recommended rating, Alcoholic Beverage, Liqueur, Coffee, 53 Proof fits easily into a Mediterranean-style week, the pattern the AASLD highlights for MASLD.
In context, alcoholic beverage, liqueur, coffee, 53 proof is very low in fat at 0g per 100g, so it contributes little saturated fat even in a regular rotation. Because it rates its verdict, keeping the serving small and the frequency low is the practical way to fit it in.
Compared with other entries in the Beverages group, alcoholic beverage, liqueur, coffee, 53 proof sits where it does because of the numbers above - the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
Is Alcoholic Beverage, Liqueur, Coffee, 53 Proof safe for a fatty liver diet?
Alcoholic Beverage, Liqueur, Coffee, 53 Proof no, alcoholic beverage, liqueur, coffee, 53 proof can be included in a fatty liver diet. This is because Saturated fat: 37% of total fat. The serving recommendation is a moderate portion, in moderation. When preparing Alcoholic Beverage, Liqueur, Coffee, 53 Proof, proper preparation is the healthiest approach. Always pair it with plenty of non-starchy vegetables for a balanced liver-friendly meal.
What does the Recommended rating mean for Alcoholic Beverage, Liqueur, Coffee, 53 Proof?
A Recommended rating means that Alcoholic Beverage, Liqueur, Coffee, 53 Proof can be safely included in a fatty liver diet when consumed in appropriate portions. Saturated fat: 37% of total fat. Choosing whole, minimally processed foods is generally recommended for optimal liver health. This rating system is designed to help you make informed choices aligned with the Mediterranean diet framework recommended by the AASLD for managing MASLD.
What are the key nutrients in Alcoholic Beverage, Liqueur, Coffee, 53 Proof for fatty liver?
Per 100g, Alcoholic Beverage, Liqueur, Coffee, 53 Proof contains 0.1g protein, 0.3g fat (0.1g saturated), 47g carbs, 0.0g fiber, and 336 calories. For fatty liver, focus on the ratio of saturated to total fat and the fiber content. Foods with higher fiber and lower saturated fat are generally more supportive of liver health.
How many grams of Alcoholic Beverage, Liqueur, Coffee, 53 Proof can I have on a fatty liver diet?
A standard serving of Alcoholic Beverage, Liqueur, Coffee, 53 Proof is 52g (52.0g). in moderation. Keeping portions in check is essential because even nutrient-dense foods can contribute to caloric surplus and liver fat storage when overconsumed.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.